30 minutes
@
$55.00
Whether it’s before an event (run, game, match, etc.), post-event, or for general maintenance, this massage focuses on the needs of the athlete. This is beneficial in maintaining the structural integrity of the athletic physique as it applies to the sport / activity. (For runners, this might include focus on the low back, hip flexors, and balance / integrity of connective tissues from hip to toe.) Range of motion, pliability and balance are often assessed and worked into a wellness plan.